Best Krill Oil Supplement: Top Choices for Omega-3 Benefits

Krill oil has gained popularity as a supplement for its health benefits. It comes from tiny sea creatures and contains omega-3 fatty acids. Many people take krill oil to support heart, brain, and joint health.

Choosing the right krill oil supplement can be tricky with so many options available. The best krill oil supplements contain high levels of omega-3s, especially EPA and DHA, and are tested for purity. You’ll want to look at factors like the amount of omega-3s per serving, the presence of antioxidants like astaxanthin, and third-party testing when picking a krill oil product.

Best krill oil supplements

NYO3® Antarctic Krill Oil Amundsen Omega 3

NYO3® Antarctic Krill Oil Amundsen Omega 3 is a high-quality supplement that aims to boost your omega-3 intake. This product comes in softgel form, making it easy to take daily.

The krill oil is sourced from Antarctic waters, known for their clean and pristine environment. Each softgel contains 500mg of krill oil, packed with essential nutrients.

You can find NYO3® Antarctic Krill Oil in bottles of 90 softgels. The recommended dosage is typically one or two softgels per day, but always follow the instructions on the label.

This supplement may help support heart health, brain function, and joint mobility. It’s important to note that results can vary from person to person.

Before adding any new supplement to your diet, it’s best to talk with your doctor. They can help you decide if krill oil is right for you based on your health needs.

Pros: 

• Rich in omega-3 fatty acids, EPA, and DHA
• Contains phospholipids, choline, and astaxanthin 
• Certified 100% pure by ORIVO 
• Won the Monde Selection Gold Quality Award 2024 
• Sustainably sourced

Cons:

• More expensive than some fish oil supplements 
• May have a fishy aftertaste for some users

MegaRed Advanced 4-in-1

MegaRed Advanced 4-in-1 is a unique omega-3 supplement that combines high-concentration fish oil with easily absorbed krill oil. It offers 2 times more omega-3s than standard fish oil alone.

This supplement aims to support four key areas of your health: heart, brain, eyes, and joints. You can get these benefits from just one small softgel daily.

You can find MegaRed Advanced 4-in-1 in different strengths, including 500mg and 900mg options. This allows you to choose the dosage that best fits your needs.

Remember to talk to your doctor before starting any new supplement, especially if you have allergies or take other medications.

Pros:

• Provides a mix of fish oil and krill oil for better absorption 
• Supports multiple areas of health 
• Comes in a small, easy-to-swallow softgel 
• May help reduce the risk of coronary heart disease 
• Offered by MegaRed, a leader in omega-3 supplements

Cons: 

• Might be more expensive than standard fish oil supplements 
• Some people may be sensitive to krill or fish oil

Sports Research Antarctic Krill Oil

Sports Research Antarctic Krill Oil is a popular supplement for those seeking omega-3 fatty acids. This product contains Superba2, a premium krill oil from the Antarctic Ocean.

You can take one softgel once or twice daily with food. The oil provides EPA and DHA omega-3s along with astaxanthin, a powerful antioxidant.

This supplement is designed to support heart, brain, and joint health. You can find it in 30-count bottles, making it easy to try without a large commitment.

Pros: 

• Sustainably sourced from Antarctic waters 
• IKOS 5-star certified for quality 
• Contains astaxanthin for added benefits 
• Available in 1000mg double-strength capsules 
• Non-GMO verified and gluten-free

Cons: 

• May be more expensive than some other krill oil options 
• Limited size options compared to some brands

Viva Naturals Antarctic Krill Oil

Viva Naturals Antarctic Krill Oil is a popular supplement for joint support and brain health. It provides omega-3 fatty acids EPA and DHA, which are important for your overall well-being.

This krill oil comes from the clean waters of Antarctica. It’s packaged in special Caplique® capsules to reduce fishy aftertaste.

Each serving of Viva Naturals Krill Oil gives you 165 mg of EPA and 90 mg of DHA. These nutrients can help maintain your joint health and brain function.

The supplement also has one of the highest levels of astaxanthin among krill oil products. This antioxidant adds to the health benefits of the oil.

You might find Viva Naturals Krill Oil helpful if you’re looking to boost your omega-3 intake. It’s a good choice if you want a supplement that’s easy to take and doesn’t leave a strong fishy taste.

Pros: 

• High concentration of omega-3s
• Contains astaxanthin, a powerful antioxidant 
• Sustainably harvested 
• Minimal fishy taste 
• Supports joint and brain health

Cons: 

• More expensive than some fish oil supplements

Jarrow Formulas Krill Oil

Jarrow Formulas Krill Oil is a popular supplement that offers omega-3 fatty acids in a phospholipid form. It’s made from Antarctic krill, tiny crustaceans that are a rich source of EPA and DHA.

This supplement comes in softgel capsules, making it easy to take. Each serving provides 1200 mg of krill oil, split into two 600 mg capsules.

Jarrow Formulas Krill Oil is designed to support your overall health. It may help manage healthy lipid levels and boost brain nutrition.

The supplement also includes astaxanthin, a powerful antioxidant. This addition may provide extra health benefits beyond those of standard fish oil.

You can find Jarrow Formulas Krill Oil in bottles containing 60 to 120 softgels. This gives you a 1-2 month supply, depending on your daily intake.

Pros: 

• Contains phospholipid omega-3 complex with astaxanthin 
• Supports lipid management and metabolism 
• May benefit brain and heart health 
• Gluten-free and non-GMO
• Sourced from Antarctic krill

Cons: 

• You need to take two capsules per serving 
• Some people may not like the taste or smell of krill oil

NOW Foods Neptune Krill Oil

NOW Foods offers a krill oil supplement that contains pure NKO® (Neptune Krill Oil). This product provides omega-3 fatty acids bound to phospholipids, which may help with absorption.

The supplement comes in 500 mg softgels. It contains EPA and DHA, two important omega-3s. The krill oil also naturally includes astaxanthin, an antioxidant that may support immune health.

NOW Foods uses Aker BioMarine’s Neptune Krill Oil in their product. This krill oil is harvested sustainably from Antarctica. The company claims it offers a good alternative to fish oil for those seeking omega-3 benefits.

You can find this supplement in bottles of 120 softgels. The recommended dose is typically 2 softgels daily with food. As with any supplement, it’s a good idea to talk to your doctor before starting to take krill oil.

Pros: 

• Contains phospholipid-bound omega-3s for better absorption 
• Includes natural astaxanthin 
• Supports joint health 
• Sustainably sourced from Antarctic krill 
• Third-party tested for quality assurance

Cons: 

• May be more expensive than some fish oil supplements 
• Some people may not like the taste or smell of krill oil

NaturesPlus Ultra Krill Oil

NaturesPlus offers a high-quality krill oil supplement sourced from Antarctic waters. This product aims to provide omega-3 fatty acids and antioxidants in a form that’s easy for your body to absorb.

The Antarctic Krill Oil from NaturesPlus uses Superba Boost™ Krill Oil, which is known for its superior quality and sustainability. You can feel good about choosing a product that’s harvested responsibly.

This supplement comes in easy-to-swallow softgels. You can take it daily to support your heart health, brain function, and joint mobility. As with any supplement, it’s a good idea to talk to your doctor before adding it to your routine.

Pros: 

• High in omega-3 fatty acids 
• Contains astaxanthin, a powerful antioxidant 
• Sourced from clean Antarctic waters 
• Certified sustainable harvesting 
• May be easier for your body to absorb than fish oil

Cons: 

• Might be more expensive than some other krill oil supplements 
• Some people may not like the taste or smell of krill oil

Dr. Mercola Krill Oil

Dr. Mercola Krill Oil is a popular omega-3 supplement made from Antarctic krill. It comes in different strengths and formulations to suit various needs.

The double-strength version provides 2000 mg of krill oil per serving. This higher dose aims to quickly raise your omega-3 levels.

Dr. Mercola’s krill oil contains omega-3s EPA and DHA, plus phospholipids and astaxanthin. These work together to support your eyes, brain, heart, and more.

You can choose from regular strength or double strength options. The regular strength provides 1000 mg of krill oil per serving.

Dr. Mercola also offers a krill oil specifically for women. This version includes evening primrose oil for additional hormonal support.

Pros: 

• MSC-certified sustainable harvesting 
• Contains astaxanthin, a powerful antioxidant 
• May absorb better than fish oil 
• No fishy aftertaste 
• Supports multiple body systems

Cons: 

• More expensive than some other omega-3 supplements 
• May interact with blood thinning medications

AMRAP Nutrition Omega-3 Krill Oil

AMRAP Nutrition Omega-3 Krill Oil is a dietary supplement that offers a concentrated source of omega-3 fatty acids. This product uses krill oil, which comes from tiny crustaceans found in Antarctic waters.

The supplement aims to support heart, brain, and joint health. It contains EPA and DHA, two important omega-3s, along with astaxanthin, a powerful antioxidant.

When you take AMRAP Nutrition Omega-3 Krill Oil, you’re getting a potent source of omega-3s. These fatty acids play a key role in reducing inflammation in your body.

The astaxanthin in this supplement gives it an edge over standard fish oil. This antioxidant may help protect your cells from damage and support eye health.

Pros: 

• High omega-3 content 
• Contains astaxanthin for added antioxidant benefits 
• May be easier to absorb than fish oil 
• Sourced from sustainable Antarctic krill 
• Third-party tested for purity

Cons: 

• More expensive than some fish oil supplements 
• May cause fishy burps in some people

Naturo Sciences Antarctic Krill Oil

Naturo Sciences offers a high-quality Antarctic krill oil supplement. This product provides 1000mg of krill oil per serving, packed in 60 softgel capsules.

The supplement contains a high concentration of astaxanthin, a powerful antioxidant. It also offers omega-3 fatty acids in a form that may be easier for your body to absorb compared to fish oil.

This krill oil supplement is sourced from Antarctic waters, which are known for their purity. You may find it helpful for maintaining overall health and well-being.

Remember to consult with your healthcare provider before starting any new supplement regimen. This will help ensure it’s the right choice for your individual health needs.

Pros: 

• High omega-3 content 
• Contains astaxanthin for added antioxidant benefits 
• May support cardiovascular health 
• Could help boost immune system function 
• Might aid in maintaining brain health

Cons:

• Some users may experience a fishy aftertaste 
• Slightly more expensive than some other krill oil supplements

How we choose the best krill oil supplements

To pick the top krill oil supplements, we looked at several key factors. These help ensure you get a high-quality product that meets your health needs.

First, we checked the amount of EPA and DHA in each supplement. These are the main omega-3 fatty acids in krill oil. Higher levels usually mean better benefits.

We also looked at the purity of the krill oil. The best products are free from contaminants and heavy metals. Third-party testing is a good sign of quality and safety.

The source of the krill is important too. Antarctic krill is often considered the best due to its purity and sustainability.

Price is another factor we considered. We compared the cost per serving to find options that give you good value for your money.

We also took note of any added ingredients. Some products include extra antioxidants like astaxanthin, which can boost the benefits.

The form of the supplement matters as well. Softgels are common, but some brands offer liquid krill oil for easier absorption.

Lastly, we looked at customer reviews and ratings. These can give you a real-world idea of how well the product works for other people.

Benefits of Krill Oil

Krill oil offers several health advantages. It contains key nutrients that support your body in various ways.

Omega-3 Fatty Acids

Krill oil is rich in omega-3 fatty acids, especially EPA and DHA. These nutrients are important for your health. Omega-3s may help your heart by lowering bad cholesterol and raising good cholesterol.

They can also reduce inflammation in your body. This may ease joint pain and stiffness. Omega-3s are good for your brain too. They might improve memory and mood.

Your eyes can benefit from krill oil’s omega-3s. They may protect against dry eye and other eye problems.

Antioxidant Properties

Krill oil contains a powerful antioxidant called astaxanthin. This gives krill oil its red color. Antioxidants fight harmful molecules in your body called free radicals.

Astaxanthin may help protect your skin from sun damage. It might reduce wrinkles and keep your skin looking younger.

The antioxidants in krill oil could boost your immune system. This may help you fight off illnesses better.

Some studies suggest astaxanthin might improve exercise performance. It could help your muscles recover faster after workouts.

How to choose a krill oil supplement?

When picking a krill oil supplement, look at the omega-3 content. Check for high levels of EPA and DHA, the main beneficial fatty acids.

Pay attention to the phospholipid content. Krill oil with higher phospholipid levels may be better absorbed by your body.

Consider the astaxanthin amount. This antioxidant gives krill oil its red color and offers additional health benefits.

Check the serving size and daily dosage. Make sure it fits your needs and is easy to take regularly.

Look for third-party testing. This ensures the product meets quality and purity standards.

Here’s a quick checklist:

• High EPA and DHA content
• Good phospholipid levels
• Presence of astaxanthin
• Appropriate serving size
• Third-party tested

Read customer reviews to learn about others’ experiences. This can give you insights into taste, effectiveness, and potential side effects.

Compare prices, but don’t just go for the cheapest option. Quality matters when it comes to supplements.

Check the source of the krill. Sustainable harvesting practices are important for environmental protection.

Lastly, consult with your doctor before starting any new supplement, especially if you have health conditions or take medications.

Potential side effects of krill oil supplements

Krill oil is generally safe, but it can cause some side effects. You might experience digestive issues like:

• Fishy burps
• Upset stomach
• Nausea
• Diarrhea

These symptoms are usually mild and may go away as your body adjusts to the supplement.

If you have a seafood allergy, be careful. Krill oil comes from small sea creatures, so it could trigger an allergic reaction. Watch for signs like itching, swelling, or trouble breathing.

Krill oil can also affect blood clotting. If you take blood thinners or have a bleeding disorder, talk to your doctor before using krill oil.

Some people might notice a fishy taste or smell when taking krill oil. This is normal but can be unpleasant for some users.

In rare cases, krill oil might cause more serious side effects. If you experience severe stomach pain, vomiting, or allergic reactions, stop taking the supplement and seek medical help.

Remember to follow the recommended dosage on the product label. Taking too much krill oil can increase your risk of side effects.

Frequently Asked Questions

Summary

Krill oil supplements offer a potent source of omega-3s and antioxidants. When choosing the best option, consider factors like purity, omega-3 content, and sustainable sourcing. High-quality krill oil provides EPA, DHA, and phospholipids for optimal absorption.

Dosage is important. Most supplements provide 500-1000 mg of krill oil per serving. Check the label for specific amounts of EPA, DHA, and phospholipids.

For those seeking a premium option, NYO3® Antarctic Krill Oil Amundsen Omega 3 Softgels stand out. This product offers high-quality, sustainably sourced krill oil with optimal levels of omega-3s and antioxidants.

By choosing a reputable krill oil supplement, you can support your health and well-being. NYO3® Omega 3 Krill Oil supplements are an excellent choice for those wanting top-tier quality and effectiveness.